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Importance of Bike Fitting for Happy Riding!

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Cycling is a form of cardio exercise, where just one hour of cycling can actually help you to burn a lot of calories. Not only has this, due to its properties of increasing or enhancing the blood circulation in our legs, cycling given a lot of benefits to people. A lot of people with a knee injury have been advised to take just one hour of cycling. But, what if the cycle that you chose to pedal has certain specific instructions to follow, moreover which you specifically choose to ignore? People shouldn’t ride bikes poorly set up for them,this is because riding an poor set up one can result in a lot of dire consequences. One of the consequences is that getting an affliction or a lifelong injury can make you altogether unfit to perform a lot of tasks. And trust us, nobody would like to get injured or live with the same, not only it is mentally overwhelming but also tiring as well. Furthermore, paddling that is of not correct measurements become a lot harder to paddle
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Protocol for Perfect Bike Fitting

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Cycling is considered to be an exercise today and why not? Just an hour of riding on the two wheels can actually help you lose those extra bulging kilos from your lower belly area. Not only this, doctors are giving more and more reasons to make you cycle that extra mile. But what if the cycle that you are riding is of no fit to you? Will you be able to paddle it any longer? Of course, you won’t. And in any case if you ever face such a situation, then you should look no more and contact a person that offers bike fit services. Now, another thing that you should note or understand is that a bike fit is much more than fixing rider’s seat height according to yours. This is actually done because of the scientifically proved notion that not everyone is of same weight, height or carry the similar body measurements. And this is the basic reason why the bike manufacturers can actually provide you with a facility to correct or fix the bike according to your size. But how much
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Give Your Professional Bike Best Fit with International Bike Fitting Institute (IBFI)

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The International Bike Fitting Institute (IBFI) is an institution that helps you give your bike the fit that it requires. Professional bikers put a lot of time and efforts and scientifically churn their brain to make sure that their bike fir is adequate and not even an inch short of perfection. The meaning of bike fitting is often complicated but the meaning of it is rather simple. Best bike fit refers to the marrying of the rider and the bike components in such a manner that the rider is able to achieve maximum comfort, power and safety at the same time. The International Bike Fitting Institute (IBFI) believes that changing to a balanced fit can completely change a rider’s experience. At The International Bike Fitting Institute (IBFI), they understand that every biker is different with different riding styles, and use their research to personalize every rider’s experience. The various characteristics taken into consideration are gender, body type, age, injuries, f
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